know the project before starting.
Recessed lighting is a big project, and requires many different components, and a good bit of skills. Before even buying anything, make sure you know the cieling both inside at out (literally). If you are installing to a cieling with the attic above, no problem. If you are installing to a cieling with a floor above, make sure you know how thick the cieling is. (I.e. a 10inch recessed light would stick out of a 6 inch thick cieling by 4 inches).
The process is exhausting, but still doable. It
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involves drilling big holes (check to make sure you won't hit any wires, plumbing, or main support beams first), installing the individual light installation, installing wires (running wires, sautering wires, connecting, testing, etc) cleaning the hole, and hopefully it works.
For what these are, they don't really stand out from other recessed lights, but they are equal to. Would I recommend these? Yes. But only as much as other light housings, depending on what color, size, etc you are going for.