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Studies have proven that plants with a root zone that is kept warm thrive and propagate at a much faster rate than plants that do not. Simply place the Seedling Heat Mat on a flat, dry surface under a seedling tray and plug the cord into a 120 V outlet. For best results, use propagation dome over the seedling tray and keep it under T5 fluorescent lighting or in a greenhouse lighting environment. Direct sunlight or high HID lights may be too intense for seedlings.