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Beat the Winter Blues with the HappyLight 6000 Energy Lamp. As many as 1 in 7 Americans suffer from Winter Blues, believed to be caused by a lack of exposure to natural sunlight. Winter Blues can affect mood, energy, sleep, appetite and more. Light therapy has been found to be an effective, chemical-free approach to addressing the symptoms of Winter Blues, and the Verilux HappyLight 6000 Energy Lamp provides the most studied and proven form of light therapy. The HappyLight’s balanced Natural Spectrum Daylight helps the body recalibrates and stabilizes, reducing fatigue and lethargy, improving focus, concentration and productivity. With 6000 LUX of Natural Spectrum Daylight, the HappyLight 6000 can also help address jet lag and difficulties sleeping and waking due to shift work. Even in southern climates, the Happy Light 6000 prompts the body’s natural sleep patterns without artificial stimulants or drugs. The Verilux Happy Light 6000 Energy Lamp lets you set your preferred level of brightness and intensity, and has a sleek, space saving design that’s ideal for the home, office or dorm room.